Red Light & Sauna Therapy combines the benefits of MedWave Red Light and Near-Infrared Therapy with the gentle, detoxifying warmth of our sauna in a single session. This pairing supports cellular energy and recovery while encouraging relaxation, circulation, and natural detoxification through sweating.
This combined session pairs red light and near-infrared therapy with time in the sauna. Your practitioner will guide you on session length and how it fits within your personalised wellness plan.
People wanting the combined benefits of light therapy and sauna for recovery, relaxation and detoxification.
Prices are a guide and may form part of a personalised wellness plan discussed during your consultation.
This therapy is arranged directly with our team. Please get in touch to find out more or to book.
Red Light & Sauna Therapy is a complementary wellness therapy. It is not a substitute for medical diagnosis or treatment. Please consult your healthcare provider regarding any medical concerns.